Fear and Anxiety Revisited

Yesterday was a rough day for me, personally.  I had one of the biggest anxiety attacks I've ever experienced, which led to medicating myself with anxiety pills and spending the majority of the day feeling like a zombie.  I didn't start to feel better...

You Are A Superhero

You see, people like us, the misfits and maladjusted freaks of society are the most amazing people.  We're superheros.  We grow up being taught that who we are is wrong and we get beaten down into submission...

You Are A Badass

Imagine what our world would be like if everyone loved themselves so much that they weren't threatened by other people's opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.

Channeled Message from Jacob: October 4, 2018

We wish to talk about the abundance of darkness in the world that you are witnessing now.  This is a topic we have spoken of before with you and Shawn, but as the awareness rises along with the amount of darkness that is coming to the surface, we feel it necessary to keep reminding all of you what the reason is for this happening NOW.  The proverbial pot is starting to really boil now

Rock Your Life

So, my feeling is that it doesn't really matter what it is that we hold onto tightly and try to protect about ourselves, most of us feel like others just wouldn't love us or even like us the same way if they knew about these things.  I've known people that hid their ethnicity or their religion because they feared backlash from others.  Certainly, coming out as Gay or Lesbian is a typical kind of thing to hear about, but we can come out about

Channeled Message from Jacob: 9/21/18

Many of you have felt the energetic vibrations shifting in the world around you in the last couple of weeks.  The Earth is in its process of changing seasons once again and the planets have been surrounding Earth closer than usual with their energetic pulls and a lot of that has started to lessen and has released the tension and stress that many of you felt over the past few months. 

Living your Truth

Honesty is hard work.  It takes courage, commitment and a lot of self love.  Honesty, done with love and empathy for the other person/people is the best (and only, in my opinion) way to live your life.  Living a lie is mostly hurting you, but it also hurts those around you.  You might feel like you're protecting them, but

How I Learned to Handle Anxiety and Fear

My anxiety always hits me in the gut, so when I feel anxious I get bowel upset, dry mouth, rapid heart beat, sweaty palms and sometimes feel like I can't take a deep breath.  It got so bad that I was sure I had IBS (Irritable Bowel Syndrome) and talked to my doctor about it.  Unfortunately, there didn't seem to be anything they could do for me.