Making Room for Something New

This week I'd like to talk about what's been going on with me.  My life is approaching one of those amazing crossroads that we all find ourselves in from time to time in life.  It's an exciting and kind of scary time for me.  As I've posted about a lot lately, my anxiety has been … Continue reading Making Room for Something New

Fear and Anxiety Revisited

Yesterday was a rough day for me, personally.  I had one of the biggest anxiety attacks I've ever experienced, which led to medicating myself with anxiety pills and spending the majority of the day feeling like a zombie.  I didn't start to feel better...

How I Learned to Handle Anxiety and Fear

My anxiety always hits me in the gut, so when I feel anxious I get bowel upset, dry mouth, rapid heart beat, sweaty palms and sometimes feel like I can't take a deep breath.  It got so bad that I was sure I had IBS (Irritable Bowel Syndrome) and talked to my doctor about it.  Unfortunately, there didn't seem to be anything they could do for me.