Fear and Anxiety Revisited

Yesterday was a rough day for me, personally.  I had one of the biggest anxiety attacks I've ever experienced, which led to medicating myself with anxiety pills and spending the majority of the day feeling like a zombie.  I didn't start to feel better...

Oracle Monday: November 19, 2018

It's Monday again and that means it's once again time to start off the week with an oracle card to guide our week.  This happens to be Thanksgiving week in the U.S., where I live, so being grateful and acknowledging all of the blessings in our lives should be on the top of our minds … Continue reading Oracle Monday: November 19, 2018

Confessions of a Co-Dependent

I really don't like admitting this to myself or anyone else, but, the truth is, I'm a co-dependent. My wife and I are both co-dependents upon each other. I have had co-dependency issues for all of my adult life, especially when I'm in a relationship with another person. Alone, as a single guy, I never feel complete and whole. I NEED another person in my life to make me feel

Rock Your Life

So, my feeling is that it doesn't really matter what it is that we hold onto tightly and try to protect about ourselves, most of us feel like others just wouldn't love us or even like us the same way if they knew about these things.  I've known people that hid their ethnicity or their religion because they feared backlash from others.  Certainly, coming out as Gay or Lesbian is a typical kind of thing to hear about, but we can come out about

Follow Your Joy

Channeled conversation with Jacob, The Ring Collective: This message is for all, though it is born from observing Shawn in his daily life and pursuit of knowledge, enlightenment and higher attunement. What we have observed is that you work and work and work on this subject and that subject and sometimes you find yourself whirling … Continue reading Follow Your Joy

Your Angels Are Waiting

I've spoken of the angels before. I rely on them quite a bit when life gets overwhelming. On normal days, I tend to talk to my Guides and let them help me figure out my life issues, but when the going gets rough and I'm sick or scared, it's the Angels that I call out to. I used to ask for a specific Archangel

Living your Truth

Honesty is hard work.  It takes courage, commitment and a lot of self love.  Honesty, done with love and empathy for the other person/people is the best (and only, in my opinion) way to live your life.  Living a lie is mostly hurting you, but it also hurts those around you.  You might feel like you're protecting them, but

How I Learned to Handle Anxiety and Fear

My anxiety always hits me in the gut, so when I feel anxious I get bowel upset, dry mouth, rapid heart beat, sweaty palms and sometimes feel like I can't take a deep breath.  It got so bad that I was sure I had IBS (Irritable Bowel Syndrome) and talked to my doctor about it.  Unfortunately, there didn't seem to be anything they could do for me.